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Ingredients
US|METRIC
4 SERVINGS
- 2 cans albacore (or pouches, 5 oz each Bumble Bee® Solid White, in Water, drained and flaked)
- 6 oz. fresh spinach leaves
- 10 mushrooms (washed and sliced)
- 1/2 red onion (medium, thinly sliced)
- 4 Roma tomatoes (thinly sliced)
- 1 avocado (peeled and sliced)
- 1/2 cup salad dressing (vinaigrette)
- 1 boiled egg (wedged)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium60mg3% |
| Potassium850mg24% |
| Protein6g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C45% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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