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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup mayonnaise (good-quality)
- 1/4 cup sour cream
- 2 chipotles in adobo (roughly chopped)
- lime juice (a squeeze, from half a lime)
- salt (to taste)
- 1 Tbsp. capers (drained and rinsed)
- 1 Tbsp. olive oil
- 2 cans albacore tuna in water (good-quality, drained)
- 1 shallots (small, minced, about 1/4 cup)
- 1/2 cup chipotle mayonnaise (or to taste)
- 2 handfuls mixed salad greens
- 1/2 cucumber (seeded, peeled, and cut into half moons)
- lemon (squeeze)
- olive oil (a drizzle)
- 1 Tbsp. capers (fried, optional)
- salt (to taste)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1280mg53% |
| Potassium470mg13% |
| Protein23g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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