Tuna Salad

THE COZY APRON
9Ingredients
10Minutes
160Calories

Ingredients

US|METRIC
  • 10 ounces white tuna in water (no-salt-added solid, drained very well)
  • 1/4 diced red onion (scant cup finely)
  • 2 celery (large ribs, finely diced)
  • 2 tablespoons fresh dill (finely chopped)
  • 1/4 cup mayonnaise (real)
  • 1 teaspoon dijon (yellow, or whole grain mustard)
  • 1/2 teaspoon cracked black pepper (freshly)
  • 1/2 teaspoon lemon zest
  • 1/4 teaspoon salt (plus an extra pinch)
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    NutritionView More

    160Calories
    Sodium23% DV560mg
    Fat11% DV7g
    Protein35% DV18g
    Carbs2% DV5g
    Fiber3% DV<1g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol35mg12%
    Sodium560mg23%
    Potassium270mg8%
    Protein18g35%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A4%
    Vitamin C4%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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