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Tuna Rice Bowl with Yum Yum Sauce
SUNDAY SUPPER MOVEMENT13Ingredients
50Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup reduced sodium soy sauce
- 3 Tbsp. brown sugar
- 3 Tbsp. olive oil
- 2 Tbsp. balsamic vinegar
- 2 Tbsp. chicken broth
- 2 Tbsp. orange juice
- 2 garlic cloves (minced)
- 4 tuna steaks (sliced thin)
- 4 cups cooked rice
- 1 cucumber (cut julienne style)
- 2 green onions (sliced thin)
- 1/2 cup sauce (Yum Yum)
- 1 avocado (cut into 1/2 inch cubes, optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium750mg31% |
| Potassium1050mg30% |
| Protein49g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A100% |
| Vitamin C25% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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