Tuna Poke Bowls

ONCE UPON A CHEF
16Ingredients
20Minutes
790Calories

Ingredients

US|METRIC
  • 1/4 cup soy sauce (use gluten-free if necessary)
  • 2 tablespoons vegetable oil
  • 1 tablespoon sesame oil
  • 2 tablespoons honey
  • 1 tablespoon sambal oelek (see note)
  • 2 teaspoons ginger (fresh grated)
  • 3 scallions (white and green parts, thinly sliced)
  • 1 pound ahi tuna (sushi-grade, such as yellowfin or big-eye tuna, diced into 1/4 or 1/2-inch pieces)
  • 2 cups sushi rice (cooked according to package instructions, any other type of rice or grain can be substituted)
  • avocado (Sliced)
  • sliced cucumber
  • edamame
  • pickled ginger
  • mango (Diced)
  • potato chips (or wonton crisps)
  • sesame seeds
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    NutritionView More

    790Calories
    Sodium42% DV1000mg
    Fat45% DV29g
    Protein61% DV31g
    Carbs34% DV102g
    Fiber24% DV6g
    Calories790Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat3g15%
    Trans Fat0g
    Cholesterol40mg13%
    Sodium1000mg42%
    Potassium1420mg41%
    Protein31g61%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate102g34%
    Dietary Fiber6g24%
    Sugars14g28%
    Vitamin A10%
    Vitamin C40%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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