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Ingredients
US|METRIC
2 SERVINGS
- 2 cans tuna
- 3 Tbsp. green onion (finely minced)
- 1/4 cup mayonnaise (real)
- 1 large egg
- 1/4 tsp. paprika (each:, thyme, oregano, cayenne, and black pepper)
- 1 clove garlic (minced)
- sea salt (to taste)
- 1/2 cup panko (– gluten-free if needed)
- oil (for cooking)
- 1/4 cup mayonnaise
- 1 tsp. Dijon mustard (each:, ketchup, white vinegar, hot sauce, and prepared horseradish)
- 1/4 tsp. garlic powder (each:)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1070mg45% |
| Potassium360mg10% |
| Protein29g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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