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10Ingredients
35Minutes
1520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. spaghetti (organic)
- 2 cups extra virgin olive oil (or as desired)
- 1/2 cup capers (Sicilian)
- 1 cup pitted kalamata olives
- 7 oz. albacore tuna (cans white, or salmon, drained of all water)
- 1/4 cup garlic (minced fresh, about 8 cloves)
- 1 cup finely chopped fresh parsley
- 2 cups cherry tomatoes (cut in half, or other red tomatoes, diced)
- 2 tsp. crushed red pepper flakes
- grated Parmesan cheese (optional)
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Directions
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NutritionView More
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1520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1520Calories from Fat1040 |
| % DAILY VALUE |
| Total Fat116g178% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium900mg38% |
| Potassium810mg23% |
| Protein30g |
| Calories from Fat1040 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Abigail Sarmac 8 years ago
Very easy, kid friendly, makes a LOT of pasta. Might want to hold back on the oil until you know you need as much as called for in the recipe. In our regular rotation.