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9Ingredients
45Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 9 oz. pasta (your favorite, I used shell-shaped)
- 1 tsp. salt
- 1 Tbsp. olive oil
- 3/4 cup tomatoes (pureed)
- 3 Tbsp. all purpose flour
- 1/2 cup milk
- 2 oz. canned tuna
- 4 Tbsp. mozzarella (grated)
- 2 Tbsp. chopped parsley
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium710mg30% |
| Potassium330mg9% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Fatima 6 years ago
Actually this is quite delicious!
I was hesitant to try it just because i have never thought tuna and pasta would go together, however i liked the taste! I added spices to it though like oregano, coriander, cayenne pepper and cumin.