Tuna Pasta Bake Recipe | Yummly

Tuna Pasta Bake

LORD BYRON'S KITCHEN
14Ingredients
60Minutes
1030Calories

Ingredients

US|METRIC
  • 3 tablespoons butter
  • 1 medium onion (finely chopped)
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 3 tablespoons all purpose flour
  • 1 1/2 cups milk
  • 2 cups cheddar cheese (grated)
  • 500 grams pasta (cooked according to package instructions, drained and cooled, use rigatoni, bowtie, or penne pasta)
  • 1 cup frozen corn
  • 1 cup frozen peas
  • 1/4 cup fresh parsley (finely chopped)
  • 10 ounces tuna (canned flaked, packed in oil, drain off the excess oil)
  • 1/2 cup panko breadcrumbs
  • non-stick cooking spray
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    NutritionView More

    1030Calories
    Sodium30% DV710mg
    Fat55% DV36g
    Protein108% DV55g
    Carbs40% DV120g
    Fiber28% DV7g
    Calories1030Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol120mg40%
    Sodium710mg30%
    Potassium900mg26%
    Protein55g108%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate120g40%
    Dietary Fiber7g28%
    Sugars14g28%
    Vitamin A70%
    Vitamin C25%
    Calcium60%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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