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Ingredients
US|METRIC
4 SERVINGS
- 300 grams pasta
- 1 Tbsp. olive oil
- 1 onion (finely chopped)
- 1 bell pepper (deseeded and finely chopped)
- 2 cloves garlic (minced)
- 400 grams chopped tomatoes (2 x 14oz)
- 120 grams tuna (2 X 4.2oz of, drained)
- 10 cherry tomatoes
- 1 handful basil leaves (torn)
- 1 handful rocket (chopped)
- 150 grams mozzarella cheese (sliced)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol40mg13% |
Sodium260mg11% |
Potassium730mg21% |
Protein27g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber5g20% |
Sugars9g |
Vitamin A50% |
Vitamin C80% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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