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9Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 bag cauliflower rice (from Trader Joes or one riced cauliflower.)
- 1 can cream of mushroom soup
- 28 oz. mushrooms (well drained, use only one can if you don’t really love mushrooms)
- 1/2 cup heavy whipping cream (or sour cream OR 2/3 cup sour cream)
- 2/3 cup frozen peas
- 4 cans tuna (5 oz each)
- 1/2 cup shredded cheddar cheese (finely)
- 1/4 tsp. ground black pepper
- 1/2 tsp. sea salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium490mg20% |
| Potassium870mg25% |
| Protein25g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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