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Ingredients
US|METRIC
9 SERVINGS
- 1/4 cup vegetable oil
- 3/4 cup white onion (chopped)
- 1 garlic clove (finely chopped)
- 1 1/2 lb. Roma tomatoes (about 6 ripe, chopped)
- 14 oz. tuna (drained and shredded)
- 2 bay leaves
- 1 tsp. brown sugar
- 1/2 tsp. dried oregano
- 1/2 tsp. dried thyme
- 1/2 tsp. coarse sea salt (or kosher, or to taste)
- 1/4 cup raisins (roughly chopped)
- 1/4 cup Manzanilla olives (stuffed with pimientos roughly chopped)
- 1/4 cup pickled jalapeño chiles (store-bought or homemade, seeded and roughly chopped)
- 1 Tbsp. capers
- 3 Tbsp. flat leaf parsley (or Italian, chopped)
- 1 1/4 lb. frozen puff pastry (thawed, or homemade puff pastry)
- all purpose flour (for rolling out the puff pastry)
- 1 egg (optional)
- 2 Tbsp. water (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium310mg13% |
| Potassium360mg10% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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