Tuna Melt Quesadilla Recipe | Yummly

Tuna Melt Quesadilla

A LOVE A FARE
7Ingredients
25Minutes
500Calories

Ingredients

US|METRIC
  • 15 ounces tuna
  • 1/2 cup plain yogurt
  • 1/2 teaspoon cumin
  • 1/4 cup chopped cilantro
  • 1 cup shredded extra sharp cheddar cheese
  • 1/2 cup queso cheese (crumbled)
  • 8 flour tortillas (store bought or Homemade Flour Tortillas)
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    NutritionView More

    500Calories
    Sodium29% DV700mg
    Fat26% DV17g
    Protein67% DV34g
    Carbs16% DV49g
    Fiber12% DV3g
    Calories500Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol55mg18%
    Sodium700mg29%
    Potassium490mg14%
    Protein34g67%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A50%
    Vitamin C2%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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