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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. olive oil
- 1 clove garlic (sliced)
- 1 white onion (diced)
- 1 cup water
- 12 oz. tuna in olive oil
- 6 oz. pitted black olives (drained and chopped)
- 15 oz. garbanzo beans (drained and rinsed)
- 1/2 tsp. garlic salt
- 1/2 tsp. black ground pepper
- 1 lb. penne pasta
- 1/4 cup romano cheese (grated)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol<5mg2% |
Sodium85mg4% |
Potassium830mg24% |
Protein25g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate102g34% |
Dietary Fiber15g60% |
Sugars11g |
Vitamin A0% |
Vitamin C8% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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