Tuna Gremolata Dip

MARTHA STEWART
12Ingredients
20Minutes
100Calories

Ingredients

US|METRIC
  • 7 ounces tuna (preferably packed in olive oil, drained)
  • 2 tablespoons extra-virgin olive oil
  • 3 tablespoons fresh lemon juice (about 2 small lemons)
  • 3/4 cup chopped onion
  • 3/4 cup fresh flat leaf parsley (chopped)
  • 1 teaspoon minced garlic
  • 1 tablespoon capers (washed and drained)
  • 1/2 teaspoon coarse salt
  • 1/8 teaspoon ground black pepper (freshly)
  • crackers
  • vegetables
  • vegetables
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    NutritionView More

    100Calories
    Sodium9% DV220mg
    Fat8% DV5g
    Protein14% DV7g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories100Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium220mg9%
    Potassium170mg5%
    Protein7g14%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A40%
    Vitamin C20%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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