Jennifer Serra: "These turned out great, and took almost no time t…" Read More
10Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 200 grams tuna (about 300g can drained)
  • 1/2 cup plain flour
  • 1/2 teaspoon baking powder
  • paprika (Sprinkle)
  • 1 spring onion (sliced)
  • 1/4 cup milk
  • 1 clove garlic (crushed)
  • 1 teaspoon Dijon mustard
  • 1/2 cup corn
  • cooking spray
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    NutritionView More

    170Calories
    Sodium4% DV100mg
    Fat5% DV3.5g
    Protein29% DV15g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories170Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol20mg7%
    Sodium100mg4%
    Potassium310mg9%
    Protein15g29%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A50%
    Vitamin C8%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Jennifer Serra 5 months ago
    These turned out great, and took almost no time to make! topped it with dill relish and a dab of fat free Mayo 😊
    . 10 months ago
    will re-make for sure!!
    Milagros Morales 10 months ago
    turned out delicious!!!
    Alex Lieser a year ago
    These are great. next time I make them I would double the amount of corn
    Lacy Nelson 2 years ago
    Super easy and healthy! Loved that I could use ordinary ingredients that I always have on hand.
    Robin R. 2 years ago
    Very tasty, I was pleasantly surprised. Used celery instead of corn, and one egg instead of milk, it browned up perfect and the favor was great.
    Powers 2 years ago
    DON"T make these too thick; they get gross if they are not cooked through enough. Cilantro-Lime Aioli was a great topping. I honestly don't think I'll be making these again; though I thought that they were easier to flip (they didn't fall apart) than any tuna/salmon patties I.'ve made before)
    Annie 2 years ago
    It's a good base recipe not a lot of flavor so I'd suggest adding some spices!

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