Tuna Enchiladas Recipe | Yummly

Tuna Enchiladas

LIFE CURRENTS
17Ingredients
75Minutes
590Calories

Ingredients

US|METRIC
  • 3/4 pound tomatillos (husked and rinsed)
  • 1 tablespoon olive oil (or light tasting oil of your choice)
  • 1 shallot (large, finely chopped)
  • 4 thyme sprigs
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon pepper
  • 1/4 cup dry white wine
  • 1 cup 2% milk
  • 1/2 cup sour cream
  • 4 ounces diced green chiles (mild, undrained)
  • 1 teaspoon potato starch
  • 7 1/2 ounces tuna (Island Trollers, undrained)
  • 5 ounces queso fresco (crumbled)
  • 15 ounces white beans (drained and rinsed)
  • 8 corn tortillas (6-inch)
  • chopped cilantro (for garnish)
  • red onion (thinly sliced, for garnish)
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    NutritionView More

    590Calories
    Sodium33% DV790mg
    Fat37% DV24g
    Protein61% DV31g
    Carbs21% DV63g
    Fiber44% DV11g
    Calories590Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol65mg22%
    Sodium790mg33%
    Potassium1330mg38%
    Protein31g61%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber11g44%
    Sugars10g20%
    Vitamin A45%
    Vitamin C45%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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