Al-Aidaroos: "Turned out great! It has rich flavors and deep ea…" Read More
11Ingredients
45Minutes
190Calories

Description

Curry is an aromatic and delightful spice that fills the home with mouthwatering smells. This recipe for Tuna Curry has tons of flavor. It is perfect for a family dinner any night of the week. Some ingredients in this delectable dish combines sweet…

tuna fish with rich and aromatic spices. And don't forget the coconut milk for an extra layer of richness. onions, garlic cloves, It’s creamy and packed with flavor.

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Ingredients

US|METRIC
  • 1 onion (chopped)
  • 2 garlic cloves (minced)
  • olive oil (as needed)
  • 1 teaspoon curry powder (Indian)
  • 1 teaspoon indian saffron (turmeric)
  • 1 teaspoon coriander powder
  • 2 tomatoes (ripe, peeled and chopped)
  • 3 cans fish (tuna)
  • 200 milliliters coconut milk
  • salt (as needed)
  • fresh coriander (chopped, as needed)
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    Directions

    1. In a pan, on medium heat, saute the onion and garlic in a little olive oil.
    2. Add the curry powder, saffron, and coriander powder. Cook for 1 minute so spices release their flavors.
    3. Add the tomatoes, and a few tablespoons of water.
    View 3 More StepsDiscover more recipes from O Meu Tempero

    NutritionView More

    190Calories
    Sodium9% DV210mg
    Fat26% DV17g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories190Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium360mg10%
    Protein2g4%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A15%
    Vitamin C20%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Al-Aidaroos 3 years ago
    Turned out great! It has rich flavors and deep earthy scent. I just added red chilli for more Indian taste🤒
    Anna B. 4 years ago
    Delicious! Everyone in the house loved it, including my two year old, and my father (who normally avoids fish anything). I served it with lightly sauteed spinach and basmati rice. I substitued canned tomatoes for fresh (hey, it's all I had in the pantry), and it still worked out really well.

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