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Description
Just when you thought it couldn't get any better, you come across our Tuna Croquettes with Jalapeno recipe. This recipe has a spicy kick that will explode in your mouth. Try this Tuna Croquettes with Jalapeno recipe for yourself to taste the incredible flavor when know you will love. Let us know about your experience in the comments below. You can also give this Tuna Croquettes with Jalapeno recipe a star rating below.
Ingredients
US|METRIC
2 SERVINGS
- 2 cans tuna (in water, drained)
- 2 chile peppers (jalapeno, seeds and veins removed, minced)
- 2/3 cup corn flakes (finely ground)
- 1 egg
- salt
- 2 Tbsp. vegetable oil
- lettuce (washed and cut into bite-sized pieces)
- 1 piece cabbage (shredded)
- 1 carrot (julienned)
- prepared salsa
- limes
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Directions
- Mi the tuna with the jalapenos, corn flakes, egg, and salt. Form the mixture into 4 croquettes.
- Heat the oil in a skillet on medium-high heat. Fry the croquettes for 4 minutes on each side, until golden brown. Blot excess grease with a paper towel, if necessary.
- Place the lettuce, cabbage, and carrot on serving dishes and place the croquettes on top. Drizzle with salsa and serve along with the lemon.
NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol150mg50% |
| Sodium770mg32% |
| Potassium660mg19% |
| Protein32g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A210% |
| Vitamin C45% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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