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Tuna Corn And Chilli Fritters
THE SEAFOOD EXPERTS10Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
9 SERVINGS
- 185 grams tuna (can Safcol, in Springwater, drained)
- 420 grams corn kernels (cans of, drained)
- 1 zucchini (grated)
- 2 red chillies (long, thinly sliced)
- 1 handful coriander leaves (roughly chopped)
- 4 spring onions (finely sliced)
- 1 1/2 cups plain flour
- 4 eggs
- 2 Tbsp. sunflower oil (for frying)
- sweet chilli sauce
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium660mg28% |
| Potassium310mg9% |
| Protein21g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium35% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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