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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. tuna (drained weight, broken apart)
- 1 onion (chopped)
- 2 celery (ribs, chopped)
- 2 medium carrots (chopped)
- 1 medium potato (chopped)
- 2 tsp. butter
- 3 cups chicken stock ( , 24oz, 720ml)
- 1/2 tsp. tarragon
- 1/2 tsp. dry mustard
- 2/3 cup greek yogurt (5oz, 150gr)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium350mg15% |
| Potassium780mg22% |
| Protein15g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A120% |
| Vitamin C25% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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