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kristin Oliver: "Turned out great! I didn’t have cream cheese so I…" Read More
9Ingredients
50Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups whole wheat noodles (cooked, macaroni was used in this recipe, egg noodles also will work)
- 2 Tbsp. extra virgin olive oil
- 1 small yellow onion (diced)
- 8 oz. sliced mushrooms (white or button, wipe clean)
- 9 oz. solid white albacore tuna in water (shredded, add tuna and water)
- 1 cup frozen green peas
- 8 oz. cream cheese (softened, low fat)
- 1 cup low fat milk
- 1 1/2 cups shredded cheddar cheese
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol110mg37% |
Sodium510mg21% |
Potassium480mg14% |
Protein27g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A25% |
Vitamin C10% |
Calcium30% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(26)
kristin Oliver 2 years ago
Turned out great! I didn’t have cream cheese so I used goat cheese and it worked well
kim m. 2 years ago
Very good, loved the fresh mushrooms vs. a can of mushroom soup. that being said it's more expensive to make this way, but well worth it.
Christyne W. 3 years ago
I forgot the milk, and I left out the mushrooms and did a mixed veggie medley instead. I added my own spices too. Next time, with milk, it should work well.
Debbie Nutt Hagan 4 years ago
It came out a bit dry but I skipped the onions and used tune packed in oil (that's all I had). My toddlers loved it though!
Ferrari 4 years ago
Added fresh garlic, Trader Joe’s Umami seasoning, and asparagus instead of frozen peas. We didn’t have any left overs
Vinson 4 years ago
Not good, I guess I was expecting more flavor. Should have tried one of the other recipes and not a low calorie one.
Elaine Ruiz 5 years ago
Easy to make, yummy to eat will add a bit of seasoning next time. And maybe some celery.
Sarah Goodman 6 years ago
It was delicious! Doubled the cream cheese! Used extra noodles and tuna too... lots leftover!
Michell B. 6 years ago
So my modifications included an extra can of tuna, thyme and black pepper. A little salt and by far the best tuna casserole ever!! Will make this again.
Meaghan Long 6 years ago
I would add another can or two of tuna as it was hard to find within the casserole. Also, some salt and pepper as a seasoning would help it. Will be making this again in the future.
Anna May E. 7 years ago
Very good
Would make again
Quick and easy to make
I made it on top of the stove in an iron skillet instead of baking it, added some dried red pepper crunches to it and it turned out great!
Chammi K. 9 years ago
I added a little chilli to the mix to give it more umphh! It was delicious. My husband thoroughly enjoyed it and I would definitely make it again perhaps with a little grated sharp cheese on top.