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13Ingredients
45Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. mushrooms (trimmed, chopped)
- 1 onion (medium, chopped)
- 2 cloves garlic (minced)
- 2 celery (medium ribs, chopped)
- 1 Tbsp. olive oil
- 1 1/2 cups chicken stock (12oz, 360ml)
- 1/2 cup greek yogurt (4oz, 120gr)
- 1 Tbsp. dijon style mustard
- 1 1/2 Tbsp. maizena corn starch (dissolved in 2 tbs water)
- 1 cup peas (6oz, 180gr, thawed if frozen, no sauce)
- 9 oz. canned tuna (drained, broken apart)
- 1 1/4 cups egg noodles (4oz, 120gr)
- 1/2 cup shredded cheese (2oz, 60gr)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol45mg15% |
Sodium490mg20% |
Potassium640mg18% |
Protein31g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber4g16% |
Sugars8g |
Vitamin A15% |
Vitamin C30% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Bobbi 2 years ago
We really enjoyed this recipe, my BF wasn’t sure he would like warm tuna and he ate all the leftovers! I was surprised at how good the mustard flavor came through, perfect subtle taste. Will be making again for sure!
Prewitt 5 years ago
I didn't care for this recipe. I think I overcooked the noodles but it seemed mushy. I didn't care for the mustard in the recipe either. I won't make it again.