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Tuna Cakes with Fresh Tomato Salsa
KARYL'S KULINARY KRUSADE20Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. white albacore tuna in water (drained)
- 1/2 cup yellow onion (diced)
- 1 green onion (diced)
- 1/4 cup panko bread crumbs
- 2 large egg (whisked)
- 2 Tbsp. fresh parsley (chopped)
- 2 cloves roasted garlic (minced)
- 1 lime
- 1 Tbsp. mustard
- 2 tsp. Sriracha hot sauce
- salt
- pepper
- canola oil (for frying)
- 12 grape tomatoes (halved)
- 1/4 cup yellow onion (diced)
- 1 1/2 green onions (diced)
- 1/4 cup parsley (chopped)
- 1/4 tsp. garlic salt
- cracked black pepper (Freshly, to taste)
- 1 tsp. lime juice (freshly squeezed)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium500mg21% |
| Potassium1190mg34% |
| Protein19g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A80% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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