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11Ingredients
20Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 5 oz. tuna (container of high quality, I use wild planet)
- 2 Tbsp. lemon juice
- 2 Tbsp. EVOO
- 1/2 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- 1/2 cup diced red onion
- 1/2 avocado (cubed)
- 1 English cucumber (small)
- watercress
- sprouts
- parsley (optional to mix into tuna)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium660mg28% |
| Potassium910mg26% |
| Protein20g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C80% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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