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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (drained and rinsed)
- 1 Tbsp. diced onion (finely)
- 1 Tbsp. diced celery (finely)
- 4 Tbsp. plain soy yogurt (or low fat vegan mayo)
- 1 Tbsp. lemon juice
- 3 tsp. apple cider vinegar
- 3 tsp. mustard (mild)
- 1 Tbsp. seaweed (powdered, flakes)
- 1/4 tsp. garlic (granules)
- 1/4 tsp. cayenne pepper (or to taste)
- 1 Tbsp. fresh dill (chopped, or coriander)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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