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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. whole wheat penne
- 2 Tbsp. olive oil
- 1 cup italian sausage (vegan, defrosted and diced, we recommend using Upton's Naturals Italian Seitan, Tofurkey Italian Sausage, or Field Roast Italian sausages)
- 5 whole campari (or Roma tomatoes, cut in half)
- 5 baby portobello mushrooms (or white, cut in half)
- 1 cup spinach leaves (chopped raw)
- 2 cloves garlic (minced)
- 1/2 cup red wine
- 1 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 cup fresh basil leaves
- 2 tsp. oregano
- 1 tsp. italian seasoning
- 1/4 tsp. red pepper flakes
- vegan Parmesan (or nutritional yeast, for garnish, optional)
- 1 cup warm water
- 1 packet dry active yeast
- 4 Tbsp. sugar
- 2 cups all purpose flour (plus more for flouring surfaces)
- 2 cups whole wheat flour
- 1 1/2 tsp. sea salt
- 1/2 cup olive oil
- 1 Tbsp. applesauce
- 1 tsp. ground flaxseed
- 1 tsp. vanilla
- coconut oil (for greasing)
- 1/2 cup vegan margarine (melted)
- 1 cup brown sugar
- 1 Tbsp. canela
- 1 1/2 cups frozen peaches (defrosted)
- 1/2 cup peach juice (from the frozen peaches)
- 2 cups powdered sugar
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NutritionView More
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2100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories2100Calories from Fat690 |
% DAILY VALUE |
Total Fat77g118% |
Saturated Fat15g75% |
Trans Fat4g |
Cholesterol40mg13% |
Sodium1520mg63% |
Potassium1040mg30% |
Protein42g |
Calories from Fat690 |
% DAILY VALUE |
Total Carbohydrate319g106% |
Dietary Fiber23g92% |
Sugars132g |
Vitamin A25% |
Vitamin C160% |
Calcium20% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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