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Carly Reynolds: "Bigger ratio of onions than expected- next time I…" Read More
12Ingredients
60Minutes
150Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup lentils (uncooked, rinsed and drained)
- 2 large onions (diced, about 2 cups)
- 2 Tbsp. minced garlic
- 1/2 jalapeño (diced)
- 1.25 oz. taco seasoning
- 2 cups vegetable stock
- 10 corn tortillas (6-inch)
- tomatoes (diced)
- lettuce (shredded)
- guacamole
- jicama (peeled and shredded)
- salsa
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium350mg10% |
| Protein7g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carly Reynolds 4 years ago
Bigger ratio of onions than expected- next time I’ll just eyeball what looks right.