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Try This Healthy, Make-Ahead Chia Pudding Breakfast
SELF5Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almond (or coconut milk)
- 1/4 cup chia seeds
- pure vanilla extract
- honey (to taste)
- 1/4 cup fruit (like raspberries or kiwi and chopped dark chocolate, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium320mg9% |
| Protein9g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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