Try This Healthy, Make-Ahead Chia Pudding Breakfast

SELF
5Ingredients
25Minutes
280Calories

Ingredients

US|METRIC
  • 1 cup almond (or coconut milk)
  • 1/4 cup chia seeds
  • pure vanilla extract
  • honey (to taste)
  • 1/4 cup fruit (like raspberries or kiwi and chopped dark chocolate)
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    NutritionView More

    280Calories
    Sodium0% DV0mg
    Fat34% DV22g
    Protein18% DV9g
    Carbs5% DV15g
    Fiber24% DV6g
    Calories280Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium320mg9%
    Protein9g18%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A2%
    Vitamin C2%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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