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Ingredients
US|METRIC
4 SERVINGS
- 8 squid
- 100 grams fennel
- 80 grams carrots
- 1/2 onion
- 3 cloves
- 2 bread
- 50 grams pancetta
- corn (optional – 80g)
- 1 sprig rosemary
- extra virgin olive oil
- salt
- pepper
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium2370mg99% |
| Potassium930mg27% |
| Protein45g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate162g54% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium50% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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