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Trout In Parchment With Warm Date And Apricot Salad
SUN BASKET10Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. trout fillets
- 2 shallots
- 1 lemon
- 1/4 lb. baby spinach
- 2 Tbsp. unsalted butter (optional)
- 1.5 oz. dried apricots
- 2 medjool dates
- 1.5 oz. roasted almonds
- leaf parsley (Fresh flat-)
- 1 tsp. sumac
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium120mg5% |
| Potassium880mg25% |
| Protein22g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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