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7Ingredients
10Minutes
540Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. oatmeal
- 1 cup pineapple (tidbits, I used fresh 2" chunks)
- 1 banana (small, peeled and coarsely chopped)
- 1/2 cup coconut milk (unsweetened)
- 1 cup unsweetened almond milk (soy or rice milk)
- 1 Tbsp. agave nectar (optional)
- 1 cup ice cubes
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat38g190% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium810mg23% |
| Protein6g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars21g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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