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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rolled oats ($0.17)
- 1 1/3 cups yogurt (*, $0.66)
- 2 bananas ($0.43)
- 20 oz. pineapple chunks (in juice, $1.37)
- 1 mango ($1.00)
- 4 Tbsp. shredded coconut ($0.33)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium50mg2% |
| Potassium640mg18% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber7g28% |
| Sugars34g |
| Vitamin A10% |
| Vitamin C150% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ohpenmike . 5 years ago
The combination of the pineapples and the yogurt give this more of a sour taste than a sweet one. I suggest adding a lot less pineapple, more banana, and some honey. Make those enhancements and it'll take this from 2 stars to about 4.
Also, I used Greek yogurt and that hydrated the oats just fine for me, just let it soak for some hours longer.