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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup coconut oil (melted)
- 1/4 cup honey
- 3 cups rolled oats
- 1/4 cup chia seeds (optional, but I like them for a bit of extra fiber and nutrients!)
- 1/2 cup pecans (coarsely chopped)
- 1/2 cup walnuts (coarsely chopped)
- 1/2 cup coconut (pieces, coarsely chopped)
- 1/2 tsp. salt
- 1/2 cup dried mango (Level Ground Trading)
- 1/2 cup dried pineapple (Level Ground Trading)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium300mg9% |
| Protein9g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber8g32% |
| Sugars23g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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