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Tropical Snack Bites with Almonds and Chia
TWO HEALTHY KITCHENS10Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1 cup slivered almonds
- 1/2 cup almond butter
- 1/2 cup quick oats
- 1/2 cup coconut
- 1/2 cup dates (dried chopped)
- 1/4 cup pineapple (dried chopped)
- 2 Tbsp. honey
- 1 Tbsp. chia seeds
- 1/2 tsp. almond extract
- 1/8 tsp. salt (omit if using purchased, salted almond butter)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium115mg3% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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