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Tropical Smoothie #recipesfromtheheart
DINNERS DISHES AND DESSERT7Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup plain greek yogurt (I used non fat)
- 1 cup pineapple (diced)
- 1 cup mango (diced)
- 1/4 cup orange juice (I used apple juice)
- 3 Tbsp. honey
- 2 tsp. fresh lime juice
- 1 cup ice
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium35mg1% |
| Potassium250mg7% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber1g4% |
| Sugars28g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium10% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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