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4Ingredients
25Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (frozen)
- 1 cup frozen mango
- 1 cup frozen pineapple
- 2 cups coconut milk (or milk of your choice)
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Directions
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol |
Sodium20mg1% |
Potassium530mg15% |
Protein4g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber5g20% |
Sugars17g |
Vitamin A8% |
Vitamin C60% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
G. Zachary Wright 2 years ago
We’ll eat it, again. We just weren’t “thrilled” with it. Also, don’t be fooled by fact that it only makes one serving. That serving is huge. I doubled the recipe for two, and was overwhelmed with how much smoothie bowl I made.
Chantulli 5 years ago
Easy to make and delicious!!
Rainy day - sore throat—> Tropical smoothie bowl to the rescue!!