Tropical Smoothie Recipe | Yummly

Tropical Smoothie

THE KITCHN
5Ingredients
50Minutes
190Calories
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Ingredients

US|METRIC
  • 1/4 cup pineapple chunks
  • 1/4 cup mango (chunks)
  • 1 banana
  • 1 inch ginger (nub of peeled, chopped)
  • 1/2 cup coconut water
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    NutritionView More

    190Calories
    Sodium5% DV130mg
    Protein6% DV3g
    Carbs16% DV47g
    Fiber24% DV6g
    Calories190Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium130mg5%
    Potassium850mg24%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber6g24%
    Sugars30g60%
    Vitamin A10%
    Vitamin C90%
    Calcium6%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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