Tropical Seared Ahi Salad Recipe | Yummly
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Tropical Seared Ahi Salad

RELUCTANT ENTERTAINER
14Ingredients
25Minutes
440Calories
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Tropical Seared Ahi Salad
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Ingredients

US|METRIC
4 SERVINGS
  • 5 oz. ahi tuna steak
  • 1 head romaine lettuce (chopped)
  • 1 mango (peeled and cut into strips or cubes)
  • 1 English cucumber (small, thinly sliced)
  • 1 avocado (peeled and cut into strips)
  • 1 cup shredded carrots
  • 2 radishes (thinly sliced)
  • 1/4 jicama (peeled and cut into strips)
  • 1/2 cup peanuts (dry roasted and unsalted)
  • 1/8 cup sesame oil
  • 1/4 cup sesame seeds
  • 2 tsp. ground pepper
  • salt (to taste)
  • toasted sesame dressing
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    NutritionView More

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    440Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories440Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium250mg10%
    Potassium1320mg38%
    Protein19g
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber14g56%
    Sugars14g
    Vitamin A380%
    Vitamin C120%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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