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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups water
- 3/4 cup red quinoa
- 1 red bell pepper (diced)
- 1 mango (cut into 1/2 inch chunks)
- 1/2 red onion (chopped)
- 1 cup pineapple (cut into 1/2 inch chunks)
- 1/4 cup slivered almonds
- 1 cup edamame (shelled)
- 2 Tbsp. olive oil
- 1 Tbsp. honey
- 1/4 cup lime juice
- 2 Tbsp. pineapple juice (if you have some from the pineapple, otherwise add orange juice)
- 1/2 tsp. kosher salt
- 1/4 tsp. coarse ground black pepper
- 2 Tbsp. fresh mint (minced)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium410mg12% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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