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Ingredients
US|METRIC
9 SERVINGS
- 1/2 cup quinoa
- 1 cup water
- 2 mangos (small, pitted, peeled and diced)
- 1 avocados (pitted and diced)
- 1/4 cup cilantro (or parsley, finely chopped, cilantro would be better)
- 2 limes
- 2 Tbsp. avocado oil (or olive oil)
- 2 Tbsp. red wine vinegar
- 2 tsp. honey
- 1 tsp. chili powder
- 1/2 tsp. smoked paprika
- 1/2 tsp. salt
- 10 leaves butter lettuce
- grilled chicken (optional)
- hot sauce (optional, but highly recommended!)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium180mg8% |
| Potassium320mg9% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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