Tropical Protein Smoothie Recipe | Yummly

Tropical Protein Smoothie

CONFESSIONS OF AN OVERWORKED MOM
4Ingredients
10Minutes
360Calories

Ingredients

US|METRIC
  • 1 banana
  • 1/2 cup pineapple chunks
  • 2 tablespoons shredded coconut (unsweetened)
  • 1 cup greek yogurt (plain organic)
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    NutritionView More

    360Calories
    Sodium6% DV150mg
    Fat15% DV10g
    Protein20% DV10g
    Carbs20% DV61g
    Fiber24% DV6g
    Calories360Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol30mg10%
    Sodium150mg6%
    Potassium970mg28%
    Protein10g20%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber6g24%
    Sugars43g86%
    Vitamin A8%
    Vitamin C120%
    Calcium30%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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