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Tropical Pressure Cooker Fish In Banana Leaves (Or Parchment)
BEYOND MERE SUSTENANCE19Ingredients
25Minutes
900Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup coconut milk
- 1 Tbsp. thai green curry paste
- 1 Tbsp. fish sauce
- 1 lime (and juice of 1/2 lime)
- 2 tsp. brown sugar
- 1 tsp. garlic (minced)
- 1 Tbsp. fresh ginger (minced)
- 2 mangos (peeled, seeded, and diced, about 3/4 cup small dice)
- 2 jalapeno chiles (or fresno, minced)
- 1 scallion (finely chopped)
- 1 handful cilantro leaves (chopped)
- 1 lime
- 2 fish (portions, see notes)
- 1 lime (cut in thin slices)
- cilantro leaves
- scallion
- mango salsa
- 1 handful cilantro leaves (chopped)
- 1 scallion (chopped)
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium980mg41% |
| Potassium2000mg57% |
| Protein65g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber13g52% |
| Sugars44g |
| Vitamin A60% |
| Vitamin C210% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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