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Ingredients
US|METRIC
6 SERVINGS
- 2 pork tenderloins (small, about 1 1/2 pounds total, cut into 3/4-inch cubes)
- 1 Tbsp. butter
- 1/2 cup onion (chopped)
- 2 tsp. curry powder
- 1 pineapple (medium, cored & cubed OR 3 8-oz cans pineapple chunks, drained)
- 1 cup pineapple juice (divided)
- 2 Tbsp. cornstarch
- 2 bananas (peeled and sliced)
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Directions
- In large nonstick skillet sauté onion in butter until translucent, about 3-4 minutes. Stir in curry and blend thoroughly. Add pork cubes and cook, stirring, for 4 minutes, until lightly browned. In small bowl stir together cornstarch and 1/4 cup pineapple juice; set aside. Stir pineapple chunks and remaining 3/4 cup juice into pork mixture; bring to a boil and stir in cornstarch mixture. Cook and stir for about 2 minutes, until thickened. Stir in banana just before serving.
NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol115mg38% |
Sodium105mg4% |
Potassium1060mg30% |
Protein38g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber3g12% |
Sugars25g |
Vitamin A4% |
Vitamin C140% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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