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Ingredients
US|METRIC
4 SERVINGS
- 8 cups pineapple (finely diced, very ripe, ; about 2 pineapples)
- 2 cups white sugar
- 1 cup brown sugar
- 6 stalks fresh mint (rinsed and tied into a bundle)
- 1 lemon
- 1/4 cup dark rum
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NutritionView More
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730Calories
Sodium
Carbs
Fiber
Potassium
| Calories730Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium450mg13% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate182g61% |
| Dietary Fiber5g20% |
| Sugars169g |
| Vitamin A4% |
| Vitamin C300% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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