Tropical Pineapple Mango Smoothie

DELIGHTFUL PLATE
5Ingredients
6Minutes
80Calories

Ingredients

US|METRIC
  • 3 passion fruits
  • 1 mango (ripe, cut into chunks, about 6 oz)
  • 6 ounces fresh pineapple chunks (about 1/4 or 1/3 of a pineapple)
  • 3/4 cup coconut water (fresh young)
  • 1/2 cup ice
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    NutritionView More

    80Calories
    Sodium2% DV55mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories80Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium290mg8%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars15g30%
    Vitamin A10%
    Vitamin C70%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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