Tropical Mousse (Vegan, Gluten-Free, Soy-Free and Raw) Recipe | Yummly
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Tropical Mousse (Vegan, Gluten-Free, Soy-Free and Raw)

THE LEAFY CAULDRON
7Ingredients
20Minutes
510Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 2 mangos (ripe ataulfo)
  • 1 cup pineapple (cubes)
  • 1 cup full fat coconut milk
  • 1 lime
  • 1/2 teaspoon lime zest
  • raspberries (optional)
  • mint (optional)
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    NutritionView More

    510Calories
    Sodium1% DV30mg
    Fat46% DV30g
    Protein14% DV7g
    Carbs23% DV70g
    Fiber60% DV15g
    Calories510Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium960mg27%
    Protein7g14%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber15g60%
    Sugars52g104%
    Vitamin A40%
    Vitamin C230%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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