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6Ingredients
5Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams pineapple (2 cups. preferably ripe and frozen)
- 250 grams mango (1-1.5 cups. preferably ripe and frozen)
- 1 banana (ripe)
- 120 mL orange juice (depending on consistency you want. 1/4-1/2 cup)
- 250 mL water (1 cup)
- 1 handful fresh mint
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium420mg12% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars28g |
| Vitamin A15% |
| Vitamin C160% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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