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Tropical Mango Coconut Smoothie with Turmeric
EASYCOOKINGWITHMOLLY.COM7Ingredients
2Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can coconut milk (13.5 oz - if using any other milk, take 1.5 cup)
- 1 mango (Medium, peeled and chopped)
- 1/4 cup pineapple (Frozen)
- 1/8 tsp. turmeric powder
- 1/2 cup ice (optional)
- 1 tsp. coconut flakes
- 1 pinch turmeric powder
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium360mg10% |
| Protein3g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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