Tropical Green Smoothie Recipe | Yummly

Tropical Green Smoothie

THE LITTLE EPICUREAN
5Ingredients
10Minutes
140Calories

Ingredients

US|METRIC
  • 10 ounces coconut water
  • 1/2 cup frozen mango (chunks)
  • 1/2 cup pineapple chunks (frozen)
  • 1 banana (sliced)
  • 4 handfuls spinach
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    NutritionView More

    140Calories
    Sodium8% DV180mg
    Protein8% DV4g
    Carbs12% DV35g
    Fiber20% DV5g
    Calories140Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium860mg25%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber5g20%
    Sugars24g48%
    Vitamin A60%
    Vitamin C100%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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